I kept my runs pretty light. Both Tuesday and Wednesday were beautiful outside and I wanted to run longer then the 5 miles I had told myself I would. Tuesdays run ended up being the second fastest time of a particular trail loop that I do. And then Wednesday I ended up running over 8 miles just because I was having a great time and my legs felt good.
That was probably a mistake because I really felt those extra miles on Thursday and ended up doing more of a walk/jog sort of thing around the neighborhood.
Hopefully I learned and will do better with that next week ;)
|Running at dawn is just worth the early start to the day.|
|Especially when there is just enough snow to make it so beautiful out.|
The only thing that threw me off was Valentines Day because of this....
|The CAKE! Not the watch. That was my Valentine gift.|
But I am still on track probably because the rest of the week was also filled with lots o' veggie goodness....