I have not been down to Lake Redman trail 5 since Hurricane Sandy passed through last week. I knew that a section of it would get pretty wet because it is low lying but I had no idea that it came over the banks and flooded the trail again! This happened last year as well. Here are some pics from the trail...
|You can see that trail is pretty low by the level of the water to the left.|
|Here is some of the leftover debris on either side of the trail.|
|A pic in the opposite direction showing piles debris cleared from the trail.|
Thanks to the local MTB group for clearing this.
|More debris in the middle of the trail.|
|And one more pic of the grasses flattened by the waters.|
GYM: I've pretty much been falling in love with yoga. I have only had two classes so far (they only offer it twice a week at the gym I am going to) but I am absolutely loving it!
One of the girls who was in the class last week was also there today. We were chatting before class and she told me that it was a pretty tough class last week...I agreed! After several minutes into the class today she told me that it was actually harder today...I agreed!
One of the toughest poses for me seems to be Chaturanga. It is a tough pose in and of itself but even more so because we seem to do it a
|Chaturanga Yoga pose|
|Rabbit Yoga pose|
EATS: Mmm!! Check out this delicious dinner. Apple and Tempeh Sandwiches.
|Whole Foods picture of the sandwich.|
Here are my pictures of the sandwich...
|Open with the baked apples on top of the tempeh.|
|Together as a sandwich. YUM!|
How about tempeh vs. tofu?!