I was going to wait until Monday for this run but it was such a beautiful weekend and everyone was posting about their runs on facebook that I just couldnt wait any longer. Except, my calves didnt get the memo about the date change. Oh my they were sore! Actually my whole body felt heavy and tight. Hate not running for that long.
Tomorrow starts my weight/strength training.
EATS: This month marks my husbands 6 month veggieversary!! How cool is that! I think it is even cooler how easy it has been for him. He has even found many things to cook on his grill as I think that was the one thing he thought he would miss the most...grilling. We have even found a good replacement for hot wings.
Lucky him...he has even lost about 10lbs in the past 6 months. Here is styling our 17yo sons clothes because, well, he can ;-)
|Post run Chocolate Soy Milk Recovery Drink|